Cannabis – The Holistic Approach

People around the world are shifting their focus from treating illness, to embracing wellness. This is evident by the astounding growth in the wellness market. The global wellness industry reached $4.2 trillion according to the 2018 Global Wellness Economy Monitor, representing a 12.8% growth over two years. Wellness can obviously mean different things to different people. ForContinue reading “Cannabis – The Holistic Approach”

Day 30 – Celebrate

Day 30 – ๐‚๐„๐‹๐„๐๐‘๐€๐“๐„ . Healing Task – ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ . HAPPY DAY 30! CELEBRATE! Today is about celebrating you, your success, and where you’re going in life. Take time to recognize and reward yourself. If you’ve made it through all 30 days, celebrate, if you m a de it through half a day onContinue reading “Day 30 – Celebrate”

Day 29 – Revive

Day 29 – ๐‘๐„๐•๐ˆ๐•๐„ . Healing Task – ๐‘๐ž๐ฏ๐ข๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐  . Today is about revival. Revival of your mind, body, and soul. Be sure to nourish yourself with all things that will help you grow and feel balanced. Start today and make a habit of it. Happy May! . #HealYou ๐Ÿ™ . Feel freeContinue reading “Day 29 – Revive”

Day 28 – Commit

Day 28 – ๐‚๐Ž๐Œ๐Œ๐ˆ๐“ . Healing Task – ๐‚๐จ๐ฆ๐ฆ๐ข๐ญ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐Ÿ๐ž . Anything that you want for and in your life. COMMIT TO IT. PERIOD. . #HealYou ๐Ÿ™ . Feel free to share along your journey and inspire others. Tag us at @healyoumd and we’ll share too! . #healer #love #meditation #healing #lightworker #spiritualContinue reading “Day 28 – Commit”

Day 27 – Discern

Day 27 – ๐ƒ๐ˆ๐’๐‚๐„๐‘๐ . Healing Task – ๐ƒ๐ข๐ฌ๐œ๐ž๐ซ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ž๐ง๐ž๐ซ๐ ๐ฒ . When we are in energetic balance with ourselves, we are in balance with our spiritual self, our heart and we cease to have great personal turmoil or suffering. This is how we become increasingly healthy and peaceful. When we are emotionally healthy andContinue reading “Day 27 – Discern”

Day 26 – Curate

Day 26 – ๐‚๐”๐‘๐€๐“๐„ . Healing Task – ๐‚๐ฎ๐ซ๐š๐ญ๐ž ๐š ๐ฌ๐ž๐ฅ๐Ÿ-๐ฅ๐จ๐ฏ๐ž ๐ฉ๐ฅ๐š๐ง . Focus on and curate a self-love plan, today. Research and organize tasks that will help aid in your daily self love. Maybe you’ve always wanted to try yoga, meditation, or take walks each day. Write out what you’ll need and what youContinue reading “Day 26 – Curate”

Day 25 -Feel

Day 25 – ๐…๐„๐„๐‹ . Healing Task – ๐…๐ž๐ž๐ฅ ๐š๐ง๐ ๐Ÿ๐š๐œ๐ž . Today is about facing your feelings. For all feelings that you encounter today, recognize them before allowing them to pass. Feel what you feel and face them head on. Your feelings are guidance to keeping you safe. Trust yourself and let your positivityContinue reading “Day 25 -Feel”

Day 24 – Divine

Day 24 – ๐ƒ๐ˆ๐•๐ˆ๐๐„ . Healing Task – ๐๐ซ๐š๐œ๐ญ๐ข๐œ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐๐ข๐ฏ๐ข๐ง๐ข๐ญ๐ฒ . Happy Saturday! In every moment when you open your eyes and before you close them, recognize the divine energy you possess. Your energy resides within and manifests the greatest possibilities, all to keep you safe and to provide you with the life youContinue reading “Day 24 – Divine”

Day 23 – Be

Day 22 – ๐๐„ . Healing Task – ๐๐ž ๐ก๐ž๐ซ๐ž . Take time to just be. Be present, aware, and grateful. Breathe in your experiences and exhale peace. Your state of being is knowing that you are exactly where you’re supposed to be..present, aware, and grateful. . #HealYou ๐Ÿ™ . Feel free to share alongContinue reading “Day 23 – Be”

Day 22 – Steady

Day 22 – ๐’๐“๐„๐€๐ƒ๐˜ . Healing Task – ๐‘๐ž๐ฆ๐š๐ข๐ง ๐ฌ๐ญ๐ž๐š๐๐ฒ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ . Today is a reminder to remain diligent and steady on your journey. Some days may seem harder than others, and in the reverse. Just remember that each moment in time and all of the experiences you endure lead up to aContinue reading “Day 22 – Steady”