Category: Uncategorized

Why Stress Isn’t Always a Bad Thing…

Why Stress Isn’t Always a Bad Thing – And How to Tap Into a Flow State Your brain releases a large number of hormones and neurotransmitters in response to your cognition. When you are in danger, this leads to the release of dopamine, adrenaline…

Expressing Gratitude

I just want to take some time out to thank each and everyone of you for stopping by. Over the past few months, I have been making a transition to WordPress and finally have a better understanding of how to utilize the platform. My…

Starting Over

Starting over became the foundation on which I built my life ~J.K Rowlings   ♥ Let’s go back to child hood for a moment. Imagine this: You’re nine years old, sitting at the table completing your homework. You’ve rushed through it, your work is…

Starting Over

  Starting over became the foundation on which I built my life ~J.K Rowlings   Let’s go back to child hood for a moment. Imagine this: You’re nine years old, sitting at the table completing your homework. You’ve rushed through it, your work is…

3 Need-To-Knows About Validating Yourself

Validating your Awareness of Living in Denial And Thinking Internal, Ongoing, Negative thoughts?