Category: Uncategorized

Day 23 – Be

Day 22 – ๐๐„ . Healing Task – ๐๐ž ๐ก๐ž๐ซ๐ž . Take time to just be. Be present, aware, and grateful. Breathe in your experiences and exhale peace. Your state of being is knowing that you are exactly where you’re supposed to be..present, aware,…

Day 22 – Steady

Day 22 – ๐’๐“๐„๐€๐ƒ๐˜ . Healing Task – ๐‘๐ž๐ฆ๐š๐ข๐ง ๐ฌ๐ญ๐ž๐š๐๐ฒ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ . Today is a reminder to remain diligent and steady on your journey. Some days may seem harder than others, and in the reverse. Just remember that each moment in time…

Day 21 – Balance

Day 21 – ๐๐š๐ฅ๐š๐ง๐œ๐ž . Healing Task – ๐‚๐ซ๐ž๐š๐ญ๐ž ๐š ๐›๐š๐ฅ๐š๐ง๐œ๐ž ๐›๐ž๐ญ๐ฐ๐ž๐ž๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐š๐ฌ๐ค๐ฌ ๐š๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ž๐š๐œ๐ž . Healing requires taking the time to create balance between your every day tasks and your peace. Doing this may require lists at first or even just…

Day 20 – Lead

Day 20 – ๐‹๐„๐€๐ƒ . Healing Task – ๐‹๐ž๐š๐ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ๐ฌ . Take time to lead your thoughts. No one controls the the thoughts you have, and this is what makes you powerful. You are capable of thinking and believing what you want. This…

Day 19 – Liberate

Day 19 – ๐‹๐ˆ๐๐„๐‘๐€๐“๐„ . Healing Task – ๐‹๐ข๐›๐ž๐ซ๐š๐ญ๐ž ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐Ÿ๐ซ๐จ๐ฆ ๐ง๐ž๐ ๐š๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ . RID YOURSELF OF ALL THAT DOES NOT SERVE YOU #MESSAGE . #HealYou ๐Ÿ™ . Feel free to share along your journey and inspire others. Tag us at @healyoumd and we’ll share…

Day 18 – Live

Day 18 – ๐‹๐ˆ๐•๐„ . Healing Task – ๐‹๐ข๐ฏ๐ž ๐ฅ๐ข๐Ÿ๐ž ๐›๐ฒ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ญ๐š๐ง๐๐š๐ซ๐๐ฌ . Live your life based on YOU! Remember that in this world, no one owes anyone, and the Universe is here to provide. Follow your path, based on what keeps you…

Day 17 – Reveal

  Day 17 – ๐‘๐„๐•๐„๐€๐‹ . Healing Task – ๐‘๐ž๐ฏ๐ž๐š๐ฅ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ญ๐จ ๐ก๐ž๐š๐ฅ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ . In order to heal, we must become conscious of our true feelings. It is okay to set boundaries, to value yourself, and to be kind to yourself. Reveal to…