Category: Uncategorized

Day 9 – Love

Day 9 – ๐‹๐Ž๐•๐„ . Healing Task – ๐–๐ซ๐ข๐ญ๐ž ๐๐จ๐ฐ๐ง ๐Ÿ“ ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐ฏ๐ž ๐š๐›๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ. . What do you love about yourself? If you’ve never thought about this, take some time to write it out today. Think about what you love about…

Day 8 – Listen

Day 8 – ๐‹๐ˆ๐’๐“๐„๐ . Healing Task – ๐‹๐ข๐ฌ๐ญ๐ž๐ง ๐ญ๐จ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ญ๐ก๐š๐ญ ๐ž๐ฅ๐ž๐ฏ๐š๐ญ๐ž๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐จ๐จ๐ ๐ฉ๐จ๐ฌ๐ข๐ญ๐ข๐ฏ๐ž๐ฅ๐ฒ . Jam OUT TODAY! Have a love party! Take some time to listen to your favorite song/songs, podcasts, etc. Give a moment to yourself to enjoy sounds. This…

Day 7 – Drop

Day 7 – ๐ƒ๐‘๐Ž๐ . Healing Task – ๐ƒ๐ซ๐จ๐ฉ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐Ÿ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐š๐ง๐ ๐ซ๐ž๐Ÿ๐ฅ๐ž๐œ๐ญ . Day 7! Happy Healing! Take a moment today to drop everything around you and reflect on your healing journey. Remind yourself that you’re amazing and worthy of a…

Day 6 – Dedicate

Day 6 – ๐ƒ๐„๐ƒ๐ˆ๐‚๐€๐“๐„ . Healing Task – ๐ƒ๐ž๐๐ข๐œ๐š๐ญ๐ž ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ญ๐จ ๐š ๐ ๐จ๐š๐ฅ ๐ฒ๐จ๐ฎ ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐š๐œ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฌ๐ก. . Healing is a major part of self betterment and through the journey it takes dedication. Take a moment to write down a goal you’ve always wanted…

Day 5 – Observe

  Day 5 – ๐Ž๐๐’๐„๐‘๐•๐„ . Healing Task – ๐Ž๐›๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ๐ฌ ๐š๐ง๐ ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐ ๐ฌ. . Take time to observe your thoughts and feelings today. As they come, allow them to pass freely without blockage. If you experience any negative thoughts or feelings, become aware…

Day 4 – Expand

Day 4 – ๐„๐—๐๐€๐๐ƒ . Healing Task – ๐‚๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฆ๐ž๐ง๐ญ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐š๐ง๐ ๐จ๐ญ๐ก๐ž๐ซ๐ฌ ๐ญ๐จ๐๐š๐ฒ. . Happy Healing and Happy Sunday! Expand on love, smiles, and warm feelings today. Take a moment to look in the mirror and compliment yourself. Compliment all of you and smile…

Day 3 – Light

  Day 3 – ๐‹๐ˆ๐†๐‡๐“ . Healing Task – ๐Œ๐ž๐๐ข๐ญ๐š๐ญ๐ž ๐Ÿ๐จ๐ซ ๐š๐ญ ๐ฅ๐ž๐š๐ฌ๐ญ ๐Ÿ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ. . Take 2 minutes in your day to restore your light energy and to fuel love to yourself. Meditating can be anything you want it to be. Rather you…