Category: Uncategorized

Day 2 – Flow

Day 2 – ๐…๐‹๐Ž๐– . Healing Task – ๐ƒ๐ž๐๐ข๐œ๐š๐ญ๐ž ๐ญ๐จ ๐๐ซ๐ข๐ง๐ค๐ข๐ง๐  ๐ฆ๐จ๐ซ๐ž ๐ฐ๐š๐ญ๐ž๐ซ ๐ญ๐จ๐๐š๐ฒ. . Open opportunities today for water to flow through your body. Staying hydrated can drastically reduce anxiety, depression, mood, brain function, and overall well being. Happy Hydration and Happy Healing!…

Day 1 – Courage

Day 1 – ๐‚๐Ž๐”๐‘๐€๐†๐„ . Healing Task – ๐–๐ซ๐ข๐ญ๐ž ๐๐จ๐ฐ๐ง ๐Ÿ ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐ฒ๐จ๐ฎ ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐š๐œ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ข๐ฌ๐ก ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ข๐ฌ ๐Ÿ‘๐ŸŽ ๐ƒ๐š๐ฒ๐ฌ ๐จ๐Ÿ ๐‡๐ž๐š๐ฅ๐ข๐ง๐ . . Today, your courage shines through! You’ve allowed yourself to explore in your space of healing (whatever that may mean to YOU)…

30 Days Of Healing

Spring represents awakening and healing. Too often, it may be easy to find ourselves a little busy for self and constantly yearning for peace. #HealYou is excited to present ๐Ÿ‘๐ŸŽ ๐ƒ๐š๐ฒ๐ฌ ๐จ๐Ÿ ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐Ÿ™ It’s time to focus on self-care and awaken our inner…

Step 2: CUTTING OFF THE TOXIC

Hi Healing People! We are officially loaded on step 2 of cutting off the toxic! (If you missed step 1, recognizing the toxic, or need a refresherโ€ฆclick hereย  ) Cutting off the toxic can mean something different for each person. Itโ€™s important for you…

Step 1: Recognizing The Toxic

Hi Healing People! I’m hoping today is a great day and you’ve found the positive vibes the Universe had stored for you. I did a poll a few days ago asking “do you struggle with cutting off toxic relationships?” I was surprised, but happy…

Is Therapy Right For Me?

Okay, it’s 2019 and you’re saying to yourself “I’m stressed the F*CK OUT!” If this is the case, then just know that you’re human and it’s going to be okay! In today’s fast paced society, more people are finding it a bit difficult to…

3 Tips On Becoming A Better You

2018 is about to come to an end and some of us are, well, still trying to figure out how to get our shit together a.k.a BE A BETTER PERSON. Many of us just pass it off and say “next year” or “tomorrow.” I’ll…