Therapy ♥

If you’re looking to gain control over your life, design and live your happiness, and become your authentic self then our signature PepTalks™ program may be for you!

PepTalks™ is an affordable and convenient alternative to traditional therapy that still uses the foundations of Mindfulness-based, Cognitive Behavioral, and Emotion-Focused therapies.

PepTalks™ is here to offer that extra push to get to where you want to be from where you are, providing methods on re-framing your mind for positivity that lead to a full life.

 ♥Structure♥ 

  1. Establish the type of therapy program(s) right for you.
  2. Schedule sessions to be held via text, online messaging, or email.
  3. Identify who you are at your best self while seeking out the root of what may be a blockage for you.
  4. Clarify the direction you want to go and develop a tailored action plan based on your goal(s).
  5. Optimize your internal environment with daily mindfulness practices.

♥Outcome♥

The outcome of your PepTalks™ sessions are solely based on what you desire for your life.

DESIGN YOUR HAPPINESS. PRACTICE YOUR HAPPINESS. LIVE YOUR HAPPINESS.

Schedule Your FREE Chat Today!

I BELIEVE IN YOU!

Pricing: $8 per session up to 30 minutes and is billed prior to.

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