Tag: Healing

Why Stress Isn’t Always a Bad Thing…

Why Stress Isn’t Always a Bad Thing – And How to Tap Into a Flow State Your brain releases a large number of hormones and neurotransmitters in response to your cognition. When you are in danger, this leads to the release of dopamine, adrenaline…

Starting Over

Starting over became the foundation on which I built my life ~J.K Rowlings   ♥ Let’s go back to child hood for a moment. Imagine this: You’re nine years old, sitting at the table completing your homework. You’ve rushed through it, your work is…

3 Need-To-Knows About Validating Yourself

Validating your Awareness of Living in Denial And Thinking Internal, Ongoing, Negative thoughts?