Hi Healing People! We are officially loaded on step 2 of cutting off the toxic! (If you missed step 1, recognizing the toxic, or need a refresher…click here  ) Cutting off the toxic can mean something different for each person. It’s important for you to carry out the best solution that works for you andContinue reading “Step 2: CUTTING OFF THE TOXIC”

Why Stress Isn’t Always a Bad Thing…

Why Stress Isn’t Always a Bad Thing – And How to Tap Into a Flow State Your brain releases a large number of hormones and neurotransmitters in response to your cognition. When you are in danger, this leads to the release of dopamine, adrenaline and serotonin to help make you more alert, stronger and faster.Continue reading “Why Stress Isn’t Always a Bad Thing…”