Tag: Stress

Step 2: CUTTING OFF THE TOXIC

Hi Healing People! We are officially loaded on step 2 of cutting off the toxic! (If you missed step 1, recognizing the toxic, or need a refresher…click here  ) Cutting off the toxic can mean something different for each person. It’s important for you…

Why Stress Isn’t Always a Bad Thing…

Why Stress Isn’t Always a Bad Thing – And How to Tap Into a Flow State Your brain releases a large number of hormones and neurotransmitters in response to your cognition. When you are in danger, this leads to the release of dopamine, adrenaline…